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Over The
Rainbow

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Over The Rainbow is a one-stop hub for youth mental wellness for the 21st century. They hope to empower everyone with practical, hands-on and holistic self-care strategies and guide them on a journey of self-discovery, healing and transformation.

What they do

1. Holistic Self-Care

They hope to integrate online communities and offline activities by bringing together various stakeholders to advance understanding while catalyzing social awareness and acceptance on the issues of mental health and wellness.

3. Youth Matters

A program specially curated to create empowerment and build mental resiliency in youths (particularly youth-at-risks), with tools for self care and mental wellness.

2. OTR Listens

OTR Listens is an online platform/ community to provide you with a safe, non-judgmental outlet and emotional support when faced with life challenges based on:

  1. Realtime Chat-based Service

  2. Community

  3. Self-Care and Referral Resources

4. Other events

Over The Rainbow has conducted many mental wellness workshops. Their founder, Yen-Lu, has also been invited to talk at many events such as TedxYouth and NUS.

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OTR Listens

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An online platform that provides you with a safe, non-judgmental outlet and emotional support when faced with life challenges. All chat conversations are strictly private and confidential!

Operating hours:

Monday - Friday (Weekdays): 4pm - 12 midnight (SGT)
Saturday & Sunday (Weekends): 12 noon - 12 midnight daily (SGT) 

*This is not a suicide prevention service. If you or someone you know is in a crisis or need urgent help, please call these 24-hour hotlines:  

  • SOS (1800 221 4444)

  • IMH mental health helpline (6389 2000)

 

or go to the nearest Hospital Emergency service.

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The story behind OTR

In this TEDxTalk, OTR Founder Yen-Lu Chow talks about his experience of loss and grief, the inspiration behind OTR, and what keeps him going every day.

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Support them on social media!

Get Involved

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Donate!

Your donation will help them continue to raise awareness to make mental wellness a life priority and to transform the lives of many people.

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Volunteer!

Join the fight in spreading awareness for mental wellness and making it a life priority! 

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Share your story!

If you want to share your experiences and feelings, do write in to their website
(link below)!

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